Grilled Halloumi Chickpea Salad with Mint-Lemon Dressing
This salad is a true flavor explosion and perfect for warm summer evenings from the grill. The combination of salty halloumi, nutty chickpeas, and fresh herbs will delight you. It's a light dish that satisfies and is easy to prepare!
Preparation
15 min.
Cook / Bake
10 min.
Servings
4
Calories
420 kcal
Ingredients
for 4 servingsAmounts are automatically adjusted.
Salad
- 250 gHalloumi cheese
- 400 gCanned chickpeas(drained and rinsed well, about 1 1/2 cups cooked chickpeas)
Salad
- 1 mediumCucumber
- 200 gCherry tomatoes
- 0.5 mediumRed onion
- 0.25 bunchFresh mint
- 0.25 bunchFresh parsley
Dressing
- 60 mlOlive oil
- 30 mlLemon juice
- 1 cloveGarlic
- 1 tspHoney
- 1 pinchSalt(to taste)
- 1 pinchBlack pepper(to taste)
Instructions
Prepare the halloumi: Slice the halloumi cheese into 1/2-inch thick pieces. You can grill them on a preheated grill or a grill pan over medium-high heat for 2-3 minutes per side, until golden brown and tender. Set aside to cool slightly.
Prepare the vegetables: Drain and rinse the canned chickpeas thoroughly. Dice the cucumber, halve the cherry tomatoes, and thinly slice the red onion. Roughly chop the fresh mint and parsley.
Make the dressing: In a small bowl, whisk together the olive oil, lemon juice, minced garlic, and honey. Season with salt and black pepper to taste. Adjust to your preference.
Assemble the salad: In a large serving bowl, combine the chickpeas, diced cucumber, cherry tomatoes, and sliced red onion. Add the chopped fresh mint and parsley.
Add the halloumi: Gently add the grilled halloumi slices to the salad. You can leave them whole or cut them into smaller pieces if desired.
Dress and serve: Pour the mint-lemon dressing over the salad. Toss gently to combine all ingredients. Serve immediately and enjoy this refreshing and satisfying salad!
💡 Tipp
Varianten
- Add crumbled feta cheese or kalamata olives for a more Mediterranean flavor.
- Include some bell peppers (any color) for added crunch and sweetness.
- Try adding a sprinkle of sumac or za'atar for an authentic Middle Eastern twist.
Ersatz & Alternativen
- If you don't have halloumi, firm paneer cheese can be a good substitute, though it won't have the same salty tang.
- For a vegan version, omit the halloumi and honey, and add grilled tofu or tempeh instead. Use maple syrup or agave nectar for sweetness.
- Any fresh herbs like dill or oregano can be used if mint and parsley are not available, or in addition to them.
Aufbewahrung
Store leftover salad in an airtight container in the refrigerator for up to 2 days. The halloumi might become a bit firmer when cold, but it's still delicious.
Einfrieren
This recipe is not suitable for freezing, as the fresh vegetables and grilled halloumi will lose their texture upon thawing.
Nutrition per serving
Calories
420 kcal
Protein
22 g
Carbohydrates
30 g
Fat
25 g
Fiber
8 g
Recipe on TomTaste: https://tomtaste.com/recipe/grilled-halloumi-chickpea-salad-with-mint-lemon-dressing
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