Grilled Stuffed Avocados with Feta and Herb Tomato Salsa

Name: Grilled Stuffed Avocados with Feta and Herb Tomato Salsa
Prep time: 15 min
Cook time: 7 min
Total time: 22 min
Yield: 2 Portionen
Ingredients: 2 medium Avocados; 1 tbsp Olive Oil; 1 pinch Salt (to taste); 1 pinch Black Pepper (to taste); 200 g Cherry Tomatoes; 0.5 medium Red Onion; 1 clove Garlic; 0.25 cup Fresh Parsley (finely chopped); 0.25 cup Fresh Basil (finely chopped); 1 tbsp Lime Juice; 1 tbsp Olive Oil; 1 pinch Salt (to taste); 1 pinch Black Pepper (to taste); 100 g Feta Cheese (crumbled)

Discover these delicious stuffed avocados, perfect for grilling and a wonderful vegetarian side dish or appetizer. Creamy avocado meets a fresh, zesty salsa and salty feta – a flavor experience you won't want to miss.

22 min.

2 servings

Easy

Grilled Stuffed Avocados with Feta and Herb Tomato Salsa

Preparation

15 min.

Cook / Bake

7 min.

Servings

Calories

480 kcal

Ingredients

for 2 servings

For

servings

Amounts are automatically adjusted.

For the Avocados

2 mediumAvocados
1 tbspOlive Oil
1 pinchSalt(to taste)
1 pinchBlack Pepper(to taste)

For the Salsa

200 gCherry Tomatoes
0.5 mediumRed Onion
1 cloveGarlic
0.25 cupFresh Parsley(finely chopped)
0.25 cupFresh Basil(finely chopped)
1 tbspLime Juice
1 tbspOlive Oil
1 pinchSalt(to taste)
1 pinchBlack Pepper(to taste)

For the Topping

100 gFeta Cheese(crumbled)

Instructions

Preheat your grill to medium-high heat (about 375-400°F or 190-200°C).
Prepare the avocados: Carefully cut each avocado in half lengthwise and remove the pit. Be careful not to cut through the skin. Brush the cut side of each avocado half with olive oil and sprinkle with a pinch of salt and pepper.
Grill the avocados: Place the avocado halves, cut side down, directly on the grill grates. Grill for 5-7 minutes, or until grill marks appear and the avocado is slightly softened but still holds its shape. Remove from the grill and set aside.
Prepare the salsa: While the avocados are grilling, finely dice the cherry tomatoes, red onion, and garlic. In a medium bowl, combine the diced tomatoes, red onion, garlic, chopped fresh parsley, and chopped fresh basil. Add the lime juice and olive oil. Season with salt and pepper to taste. Mix well to combine.
Assemble the stuffed avocados: Spoon a generous amount of the herb tomato salsa into the hollow of each grilled avocado half. Top with crumbled feta cheese.
Serve immediately as a delicious vegetarian main course or a flavorful side dish.

💡 Tipp

For a little extra kick, you can add a pinch of chili flakes to the salsa. If you don't have a grill, you can roast the avocados in a preheated oven at 400°F (200°C) for 10-15 minutes, cut side up, or until slightly tender.

Nutrition per serving

Calories

480 kcal

Protein

11 g

Carbohydrates

24 g

Fat

40 g

Fiber

10 g

Recipe on TomTaste: https://tomtaste.com/recipe/grilled-stuffed-avocados-with-feta-and-herb-tomato-salsa

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Grilled Stuffed Avocados with Feta and Herb Tomato Salsa Recipe | TomTaste | TomTaste